Coverart for item
The Resource 10-minute solution : Pilates on the ball, produced and directed by Andrea Ambandos, (videorecording)

10-minute solution : Pilates on the ball, produced and directed by Andrea Ambandos, (videorecording)

Label
10-minute solution : Pilates on the ball
Title
10-minute solution
Title remainder
Pilates on the ball
Statement of responsibility
produced and directed by Andrea Ambandos
Title variation
  • Pilates on the ball
  • Ten minute solution
Contributor
Subject
Genre
Language
eng
Summary
This Pilates ball workout breaks down the body parts into five focused, 10-minute segments
Cataloging source
BTCTA
Characteristic
videorecording
Credits note
Produced and directed by Andrea Amgandos
Dewey number
613.7/1
Language note
Closed-captioned
LC call number
RA781.4
LC item number
.A192 2007
PerformerNote
Instructor: Lara Hudson
http://library.link/vocab/relatedWorkOrContributorName
  • Ambandos, Andrea
  • Hudson, Lara
Runtime
55
http://library.link/vocab/subjectName
  • Pilates method
  • Exercise
  • Physical fitness
Target audience
general
Technique
live action
Label
10-minute solution : Pilates on the ball, produced and directed by Andrea Ambandos, (videorecording)
Instantiates
Publication
Note
CPL DVD#
Color
multicolored
Configuration of playback channels
stereophonic
Contents
Pilates for abs -- Lower body Pilates -- Upper body pilates -- Pilates for flexibility -- Total body Pilates
Control code
ocn232647748
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (55 min.)
Medium for sound
videodisc
Note
PER : 2009-12-17
Other control number
  • 00013131534092
  • 013131534092
Other physical details
sd., col.
Publisher number
DV15340
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)232647748
  • (Sirsi) u013131534092
System details
DVD; full frame; stereo
Terms governing use
For private home use only.
Video recording format
DVD
Label
10-minute solution : Pilates on the ball, produced and directed by Andrea Ambandos, (videorecording)
Publication
Note
CPL DVD#
Color
multicolored
Configuration of playback channels
stereophonic
Contents
Pilates for abs -- Lower body Pilates -- Upper body pilates -- Pilates for flexibility -- Total body Pilates
Control code
ocn232647748
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (55 min.)
Medium for sound
videodisc
Note
PER : 2009-12-17
Other control number
  • 00013131534092
  • 013131534092
Other physical details
sd., col.
Publisher number
DV15340
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)232647748
  • (Sirsi) u013131534092
System details
DVD; full frame; stereo
Terms governing use
For private home use only.
Video recording format
DVD

Library Locations

    • CLEVELAND/Main LibraryBorrow it
      325 Superior Ave., N.E., Cleveland, OH, 44114, US
      41.501174 -81.69177499999999
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