The Resource 10 minute solution, High intensity interval training, (videorecording)

10 minute solution, High intensity interval training, (videorecording)

Label
10 minute solution, High intensity interval training
Title
10 minute solution
Title part
High intensity interval training
Title variation
  • High intensity interval training
  • Ten minute solution
Contributor
Subject
Genre
Language
eng
Summary
Ten-minute workouts to shape up your body. Features High intensity interval training 101, Ab high intensity interval training, Upper body high intensity interval training, High intensity interval training explosion, and Rock bottom high intensity interval training
Cataloging source
TEFMT
Characteristic
videorecording
Credits note
Director of photography, Greg Kendrick ; editor, Lauren Pendigrass ; music, Jack Rayner
Dewey number
613.7/12
Intended audience
Rating: Not rated
LC call number
RA781.15
LC item number
A15 2013
PerformerNote
Instructor: Lisa Kinder
http://library.link/vocab/relatedWorkOrContributorName
Anchor Bay Entertainment, Inc
Runtime
60
http://library.link/vocab/subjectName
  • Interval training
  • Aerobic exercises
Technique
live action
Label
10 minute solution, High intensity interval training, (videorecording)
Link
http://midwesttapes.com/images/movies/000/000/000/011/004/000000000011004887.gif
Instantiates
Publication
Note
Release date: Sep. 3, 2013
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Contents
HIIT 101 -- Ab HIIT -- Upper body HIIT -- HIIT explosion -- Rock bottom HIIT
Control code
ocn853576747
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (60 min.)
Medium for sound
videodisc
Other control number
013132607498
Other physical details
sd., col.
Publisher number
DV60749
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)853576747
System details
DVD, widescreen
Video recording format
DVD
Label
10 minute solution, High intensity interval training, (videorecording)
Link
http://midwesttapes.com/images/movies/000/000/000/011/004/000000000011004887.gif
Publication
Note
Release date: Sep. 3, 2013
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Contents
HIIT 101 -- Ab HIIT -- Upper body HIIT -- HIIT explosion -- Rock bottom HIIT
Control code
ocn853576747
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (60 min.)
Medium for sound
videodisc
Other control number
013132607498
Other physical details
sd., col.
Publisher number
DV60749
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)853576747
System details
DVD, widescreen
Video recording format
DVD

Library Locations

    • CLEVELAND/Harvard-Lee BranchBorrow it
      16918 Harvard Avenue, Cleveland, OH, 44128, US
      41.4495212 -81.5615969
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