Coverart for item
The Resource 10 minute solution, Knockout body!, Dragonfly Productions ; produced and directed by Andrea Ambandos, (videorecording)

10 minute solution, Knockout body!, Dragonfly Productions ; produced and directed by Andrea Ambandos, (videorecording)

Label
10 minute solution, Knockout body!
Title
10 minute solution
Title part
Knockout body!
Statement of responsibility
Dragonfly Productions ; produced and directed by Andrea Ambandos
Title variation
  • Knockout body!
  • Ten minute solution
Contributor
Subject
Genre
Language
eng
Cataloging source
YEQ
Characteristic
videorecording
Dewey number
613.7/1
Language note
Closed captioned for the hearing impaired
LC call number
GV481
LC item number
.A1253 2009
PerformerNote
Instructor, Jessica Smith
http://library.link/vocab/relatedWorkOrContributorName
  • Ambandos, Andrea
  • Smith, Jessica
  • Anchor Bay Entertainment, Inc
  • Dragonfly Productions
Runtime
53
http://library.link/vocab/subjectName
Physical fitness
Technique
live action
Label
10 minute solution, Knockout body!, Dragonfly Productions ; produced and directed by Andrea Ambandos, (videorecording)
Link
http://midwesttapes.com/images/movies/abedv16312d.gif
Instantiates
Publication
Note
  • CPL DVD#
  • Title from container
  • "10 minute workouts to shape up your body. Knockout body blast. Fat attack. Fierce & Fabulous abs. Ultimate upper body. Kickbox cross train"--Container
Color
multicolored
Control code
ocn438125399
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (53 min.)
Medium for sound
videodisc
Other control number
013131631296
Other physical details
digital, sd., col.
Publisher number
DV16312
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)438125399
  • (Sirsi)a6090556
System details
DVD; Stereo; Full-frame presentation
Video recording format
DVD
Label
10 minute solution, Knockout body!, Dragonfly Productions ; produced and directed by Andrea Ambandos, (videorecording)
Link
http://midwesttapes.com/images/movies/abedv16312d.gif
Publication
Note
  • CPL DVD#
  • Title from container
  • "10 minute workouts to shape up your body. Knockout body blast. Fat attack. Fierce & Fabulous abs. Ultimate upper body. Kickbox cross train"--Container
Color
multicolored
Control code
ocn438125399
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (53 min.)
Medium for sound
videodisc
Other control number
013131631296
Other physical details
digital, sd., col.
Publisher number
DV16312
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)438125399
  • (Sirsi)a6090556
System details
DVD; Stereo; Full-frame presentation
Video recording format
DVD

Library Locations

    • CLEVELAND/Main LibraryBorrow it
      325 Superior Ave., N.E., Cleveland, OH, 44114, US
      41.501174 -81.69177499999999
    • CLEVELAND/West Park BranchBorrow it
      3805 West 157th St., Cleveland, OH, 44111, US
      41.4514011 -81.80755660000001
Processing Feedback ...