The Resource 10 minute solution, Rapid results fat burner, produced and directed by Andrea Ambandos ; Dragonfly Productions, (videorecording)

10 minute solution, Rapid results fat burner, produced and directed by Andrea Ambandos ; Dragonfly Productions, (videorecording)

Label
10 minute solution, Rapid results fat burner
Title
10 minute solution
Title part
Rapid results fat burner
Statement of responsibility
produced and directed by Andrea Ambandos ; Dragonfly Productions
Title variation
  • Ten minute solution
  • Rapid results fat burner
Contributor
Subject
Genre
Language
  • eng
  • eng
  • eng
Summary
"These powerful little cardio workouts were specially designed to give you rapid results! Compact and efficient, the 10 minute workouts fit into even the busiest of schedules. Split them into five separate workouts, mix and match your favorites to fit your schedule each day, or do all of them together for one amazing, 50-minute fat obliterating session!"--Container
Cataloging source
TEFMT
Characteristic
videorecording
Credits note
Director of photography, Gary Scott ; editors, Michael Goedecke, Gary Childress ; original music, Muscle Mixes Music
Dewey number
  • 713.7/192
  • 613.712
Intended audience
Not rated
Language note
Closed-captioned
LC call number
RA781.4
LC item number
.T46 2010
PerformerNote
Instructor, Catherine Chiarelli
http://library.link/vocab/relatedWorkOrContributorName
  • Ambandos, Andrea
  • Chiarelli, Catherine
  • Scott, Gary
  • Goedecke, Michael
  • Childress, Gary
  • Dragonfly Productions
  • Muscle Mixes Music (Firm)
  • Anchor Bay Entertainment, Inc
Runtime
56
http://library.link/vocab/subjectName
  • Reducing exercises
  • Aerobic exercises
  • Exercise
  • Physical fitness
Technique
live action
Label
10 minute solution, Rapid results fat burner, produced and directed by Andrea Ambandos ; Dragonfly Productions, (videorecording)
Link
http://midwesttapes.com/images/movies/abe21587d.gif
Instantiates
Publication
Note
  • CPL DVD#
  • Special features: customizable workouts
Accompanying material
1 leaflet.
Color
multicolored
Configuration of playback channels
stereophonic
Contents
Power sports drills -- Extreme intervals -- Low impact fat blaster -- Rapid results kickboxing -- Cardio max
Control code
ocn648256144
Dimensions
4 3/4 in. +
Dimensions
other
Extent
1 videodisc (56 min.)
Medium for sound
videodisc
Other control number
013132158792
Other physical details
sd., col.
Publisher number
  • DV21587
  • ZDV21587LIT
  • ZDV21587BKT
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)648256144
System details
DVD, region 1, full screen presentation; stereo
Video recording format
DVD
Label
10 minute solution, Rapid results fat burner, produced and directed by Andrea Ambandos ; Dragonfly Productions, (videorecording)
Link
http://midwesttapes.com/images/movies/abe21587d.gif
Publication
Note
  • CPL DVD#
  • Special features: customizable workouts
Accompanying material
1 leaflet.
Color
multicolored
Configuration of playback channels
stereophonic
Contents
Power sports drills -- Extreme intervals -- Low impact fat blaster -- Rapid results kickboxing -- Cardio max
Control code
ocn648256144
Dimensions
4 3/4 in. +
Dimensions
other
Extent
1 videodisc (56 min.)
Medium for sound
videodisc
Other control number
013132158792
Other physical details
sd., col.
Publisher number
  • DV21587
  • ZDV21587LIT
  • ZDV21587BKT
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)648256144
System details
DVD, region 1, full screen presentation; stereo
Video recording format
DVD

Library Locations

    • CLEVELAND/Main LibraryBorrow it
      325 Superior Ave., N.E., Cleveland, OH, 44114, US
      41.501174 -81.69177499999999
    • CLEVELAND/Sterling BranchBorrow it
      2200 East 30th Street, Cleveland, OH, 44115, US
      41.4975481 -81.666716
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