Coverart for item
The Resource African dance workout, (videorecording)

African dance workout, (videorecording)

Label
African dance workout
Title
African dance workout
Title variation
African dance workout with Debra Bono
Contributor
Subject
Genre
Language
eng
Summary
A high intensity cardio vascular workout utilizing African dance movements from various cultures with a small upper body strengthening segment at the end. The music which fuels the dance is a mixture of Caribbean rhythms and melodies
Cataloging source
SWP
Characteristic
videorecording
Credits note
Music by Gene Bono
Dewey number
613.715
PerformerNote
Debra Bono
http://library.link/vocab/relatedWorkOrContributorName
  • Bono, Debra
  • Bono, Gene
  • Body Be Good (Firm)
Runtime
55
http://library.link/vocab/subjectName
  • Exercise
  • Physical fitness
  • Dance
  • Dance
Technique
live action
Label
African dance workout, (videorecording)
Link
http://midwesttapes.com/images/movies/bav369d.gif
Instantiates
Publication
Note
  • CPL DVD#
  • Title from container
  • Level of difficulty: intermediate/advanced
Control code
ocn221993085
Dimensions
4 3/4 in.
Extent
1 videodisc (ca. 55 min.)
Isbn
9780974424293
Other control number
828303773694
Other physical details
sd., col.
System control number
  • (OCoLC)221993085
  • (Sirsi)i9780974424293
System details
DVD
Label
African dance workout, (videorecording)
Link
http://midwesttapes.com/images/movies/bav369d.gif
Publication
Note
  • CPL DVD#
  • Title from container
  • Level of difficulty: intermediate/advanced
Control code
ocn221993085
Dimensions
4 3/4 in.
Extent
1 videodisc (ca. 55 min.)
Isbn
9780974424293
Other control number
828303773694
Other physical details
sd., col.
System control number
  • (OCoLC)221993085
  • (Sirsi)i9780974424293
System details
DVD

Library Locations

    • CLEVELAND/Main LibraryBorrow it
      325 Superior Ave., N.E., Cleveland, OH, 44114, US
      41.501174 -81.69177499999999
    • CLEVELAND/Union BranchBorrow it
      3463 East 93rd Street, Cleveland, OH, 44104, US
      41.4644461 -81.6208095
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