Coverart for item
The Resource Altheatized, Volume II, Sizzlin' cardio intervals, created and choreographed by Althea Lawton-Thompson ; producer & director, Wayne Gilreath ; a production of the Mayor's Office of Cable & Communications, TV 21, (videorecording)

Altheatized, Volume II, Sizzlin' cardio intervals, created and choreographed by Althea Lawton-Thompson ; producer & director, Wayne Gilreath ; a production of the Mayor's Office of Cable & Communications, TV 21, (videorecording)

Label
Altheatized, Volume II, Sizzlin' cardio intervals
Title
Altheatized
Title number
Volume II
Title part
Sizzlin' cardio intervals
Statement of responsibility
created and choreographed by Althea Lawton-Thompson ; producer & director, Wayne Gilreath ; a production of the Mayor's Office of Cable & Communications, TV 21
Title variation
Sizzlin' cardio intervals
Contributor
Subject
Genre
Language
eng
Summary
Althea integrates segments of challenging calisthenics for the upper and lower body throughout your cardio workout to keep your heart rate up while toning for optimal caloric expenditure
Cataloging source
SDL
Characteristic
videorecording
Credits note
Camera, Carla Allen, Jonathan Carroll, Sean Filburn ; audio, Angela McCrae
PerformerNote
Althea Lawton-Thompson, instructor ; Yvonne Carroll, Gia-Ninh Chuang, Aubrie Santuccio, dancers
http://library.link/vocab/relatedWorkOrContributorDate
1970-
http://library.link/vocab/relatedWorkOrContributorName
  • Althea
  • Gilreath, Wayne
  • Carroll, Yvonne
  • Chuang, Gia-Ninh
  • Santuccio, Aubrie
  • Baltimore (Md.)
  • Lifelines Fitness (Firm)
Runtime
40
http://library.link/vocab/subjectName
  • Aerobic exercises
  • Aerobic dancing
  • Exercise
Technique
live action
Label
Altheatized, Volume II, Sizzlin' cardio intervals, created and choreographed by Althea Lawton-Thompson ; producer & director, Wayne Gilreath ; a production of the Mayor's Office of Cable & Communications, TV 21, (videorecording)
Link
http://midwesttapes.com/images/movies/alt0003d.gif
Instantiates
Publication
Color
multicolored
Configuration of playback channels
unknown
Contents
  • Abs & lower back
  • Soul stretch
  • Beginning
  • Intro
  • Cardio 1
  • Chest & triceps
  • Cardio 2
  • Legs
  • Cardio 3
  • Cooldown
Control code
ocm56033135
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (40 min.)
Medium for sound
videodisc
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) o56033135
  • (OCoLC)56033135
  • (Sirsi)a5483409
System details
DVD
Video recording format
DVD
Label
Altheatized, Volume II, Sizzlin' cardio intervals, created and choreographed by Althea Lawton-Thompson ; producer & director, Wayne Gilreath ; a production of the Mayor's Office of Cable & Communications, TV 21, (videorecording)
Link
http://midwesttapes.com/images/movies/alt0003d.gif
Publication
Color
multicolored
Configuration of playback channels
unknown
Contents
  • Abs & lower back
  • Soul stretch
  • Beginning
  • Intro
  • Cardio 1
  • Chest & triceps
  • Cardio 2
  • Legs
  • Cardio 3
  • Cooldown
Control code
ocm56033135
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (40 min.)
Medium for sound
videodisc
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) o56033135
  • (OCoLC)56033135
  • (Sirsi)a5483409
System details
DVD
Video recording format
DVD

Library Locations

    • CLEVELAND/Main LibraryBorrow it
      325 Superior Ave., N.E., Cleveland, OH, 44114, US
      41.501174 -81.6917749
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