Coverart for item
The Resource Anjum's eat right for your body type : the super-healthy detox diet inspired by Ayurveda, Anjum Anand ; photography by Lisa Linder

Anjum's eat right for your body type : the super-healthy detox diet inspired by Ayurveda, Anjum Anand ; photography by Lisa Linder

Label
Anjum's eat right for your body type : the super-healthy detox diet inspired by Ayurveda
Title
Anjum's eat right for your body type
Title remainder
the super-healthy detox diet inspired by Ayurveda
Statement of responsibility
Anjum Anand ; photography by Lisa Linder
Title variation
Eat right for your body type
Creator
Author
Subject
Genre
Language
eng
Summary
Ayurvedic medicine teaches us how to maintain harmony within ourselves and with nature. The system is based on three body types, or doshas, and keeping their tendencies in balance. Anjum has created recipes that you can adapt to suit your dosha, for weight loss and optimal health
Cataloging source
DLC
http://library.link/vocab/creatorName
Anand, Anjum
Dewey number
613.25
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.A535 2011
Literary form
non fiction
http://library.link/vocab/subjectName
  • Reducing diets
  • Detoxification (Health)
  • Medicine, Ayurvedic
Label
Anjum's eat right for your body type : the super-healthy detox diet inspired by Ayurveda, Anjum Anand ; photography by Lisa Linder
Link
Instantiates
Publication
Copyright
Note
  • Includes index
  • "75 balanced recipes"--Cover
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Introduction -- Origins of Ayurveda -- The doshas -- Which dosha are you? -- Ayurveda and the body -- Eating the ayurvedic way -- The vata dosha -- The pitta dosha -- The kapha dosha -- Ayurveda and weight loss -- The Ayurveda detox -- Recipes -- Breakfast -- Soups -- Salads -- Fish -- Chicken -- Vegetarian dishes -- Grains -- Desserts -- Food charts
Control code
ocn664668897
Dimensions
26 cm
Edition
First Da Capo Press edition.
Extent
160 pages
Isbn
9780738214948
Isbn Type
(pbk.)
Lccn
2011281809
Media category
unmediated
Media MARC source
rdamedia
Other physical details
color illustrations
System control number
  • (Sirsi) i9780738214948
  • (OCoLC)664668897
Label
Anjum's eat right for your body type : the super-healthy detox diet inspired by Ayurveda, Anjum Anand ; photography by Lisa Linder
Link
Publication
Copyright
Note
  • Includes index
  • "75 balanced recipes"--Cover
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Introduction -- Origins of Ayurveda -- The doshas -- Which dosha are you? -- Ayurveda and the body -- Eating the ayurvedic way -- The vata dosha -- The pitta dosha -- The kapha dosha -- Ayurveda and weight loss -- The Ayurveda detox -- Recipes -- Breakfast -- Soups -- Salads -- Fish -- Chicken -- Vegetarian dishes -- Grains -- Desserts -- Food charts
Control code
ocn664668897
Dimensions
26 cm
Edition
First Da Capo Press edition.
Extent
160 pages
Isbn
9780738214948
Isbn Type
(pbk.)
Lccn
2011281809
Media category
unmediated
Media MARC source
rdamedia
Other physical details
color illustrations
System control number
  • (Sirsi) i9780738214948
  • (OCoLC)664668897

Library Locations

    • CLEVELAND/Carnegie West BranchBorrow it
      1900 Fulton Rd., Cleveland, OH, 44113, US
      41.4824482 -81.711299
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