The Resource Cross Training for Fitness, Episode 3

Cross Training for Fitness, Episode 3

Label
Cross Training for Fitness, Episode 3
Title
Cross Training for Fitness, Episode 3
Creator
Subject
Summary
A martial-arts-inspired kicking routine that will get your heart rate up while strengthening the entire lower body
http://library.link/vocab/creatorName
  • Gaiam
  • Smith, Jessica
  • Gomez, Guillermo
Nature of contents
theses
http://library.link/vocab/subjectName
Instructional
Label
Cross Training for Fitness, Episode 3
Instantiates
Publication
Color
multicolored
Configuration of playback channels
unknown
Control code
OVERDRIVE:71bd636c-2fb3-4dc1-83c8-e19ea575ac05
Dimensions
other
http://library.link/vocab/inputERC
True
Medium for sound
other
http://library.link/vocab/resourcePreferred
True
Sound on medium or separate
sound on medium
Specific material designation
  • other
  • remote
Video recording format
other
Label
Cross Training for Fitness, Episode 3
Publication
Color
multicolored
Configuration of playback channels
unknown
Control code
OVERDRIVE:71bd636c-2fb3-4dc1-83c8-e19ea575ac05
Dimensions
other
http://library.link/vocab/inputERC
True
Medium for sound
other
http://library.link/vocab/resourcePreferred
True
Sound on medium or separate
sound on medium
Specific material designation
  • other
  • remote
Video recording format
other

Library Locations

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