The Resource Cross Training for Fitness, Episode 4

Cross Training for Fitness, Episode 4

Label
Cross Training for Fitness, Episode 4
Title
Cross Training for Fitness, Episode 4
Creator
Subject
Summary
This Pilates-style routine focuses on developing core strength with standing moves as well as mat work
http://library.link/vocab/creatorName
  • Gaiam
  • Smith, Jessica
  • Gomez, Guillermo
Nature of contents
theses
http://library.link/vocab/subjectName
Instructional
Label
Cross Training for Fitness, Episode 4
Instantiates
Publication
Color
multicolored
Configuration of playback channels
unknown
Control code
OVERDRIVE:0a832517-adc4-4950-a102-f80108667b93
Dimensions
other
http://library.link/vocab/inputERC
True
Medium for sound
other
http://library.link/vocab/resourcePreferred
True
Sound on medium or separate
sound on medium
Specific material designation
  • other
  • remote
Video recording format
other
Label
Cross Training for Fitness, Episode 4
Publication
Color
multicolored
Configuration of playback channels
unknown
Control code
OVERDRIVE:0a832517-adc4-4950-a102-f80108667b93
Dimensions
other
http://library.link/vocab/inputERC
True
Medium for sound
other
http://library.link/vocab/resourcePreferred
True
Sound on medium or separate
sound on medium
Specific material designation
  • other
  • remote
Video recording format
other

Library Locations

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