Leslie Sansone's Walk at home, 3 mile slim & sleek walk
Resource Information
The work Leslie Sansone's Walk at home, 3 mile slim & sleek walk represents a distinct intellectual or artistic creation found in Cleveland Public Library. This resource is a combination of several types including: Work, Moving Image, Visual Materials.
The Resource
Leslie Sansone's Walk at home, 3 mile slim & sleek walk
Resource Information
The work Leslie Sansone's Walk at home, 3 mile slim & sleek walk represents a distinct intellectual or artistic creation found in Cleveland Public Library. This resource is a combination of several types including: Work, Moving Image, Visual Materials.
- Label
- Leslie Sansone's Walk at home, 3 mile slim & sleek walk
- Title part
- 3 mile slim & sleek walk
- Statement of responsibility
- Walk Productions, Inc
- Title variation
-
- Walk at home
- 3 mile slim & sleek walk
- Three mile slim and sleek walk
- Language
- eng
- Summary
- Shows simple ways to incorporate the principles of Pilates into a classic Walk at Home system. Starts with 2 calorie-burning, brisk miles, then adds a 3rd mile Pilates walk. A combination of our walking workout with intervals of Pilates inspired techniques. Features: the warm up walk, brisk 4 mph to 6 mph pace, mile markers, walk clock in each mile, cool down walk, healthy stretch to end walk workout
- Cataloging source
- TEFMT
- Characteristic
- videorecording
- Dewey number
- 613.7/176
- Intended audience
- Not rated
- LC call number
- RA781.65
- LC item number
- .L47 2009
- PerformerNote
- Instructor: Leslie Sansone
- Runtime
- 55
- Technique
- live action
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.cpl.org/resource/mjdR_xWng-M/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.cpl.org/resource/mjdR_xWng-M/">Leslie Sansone's Walk at home, 3 mile slim & sleek walk</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.cpl.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.cpl.org/">Cleveland Public Library</a></span></span></span></span></div>
